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When you are on the Pill, you will not produce fertile mucous.

Did you know a regular cycle occurs every 21-35 days?.

Without ovulation, there is technically no cycle.

Lara shares methods to track ovulation and tips on dietary lifestyles to feel vital and healthy as a woman. To help empower women gaining confidence and knowledge about their cycles Dr. Hormonal birth control options are discussed and the ladies dive into the difference between PCOS and hypothalamic amenorrhea. Lara breaks it down that these symptoms are not healthy nor necessary. Even though PMS and infertility are normalised in the Western world, Dr. The ladies discuss how ovulation is so much more than just making a baby. Lara refers to women's monthly cycles as their monthly report card and how ovulation is a vital sign of health.

Lara Briden who is on a mission to empower women to reclaim their menstrual cycles. In today's Women Series episode, Tahnee chats with Dr.